Oprah Winfrey wants you to know that eating on Weight Watchers doesn't mean monotonous dieting.
In fact, Oprah doesn't "think of it as a diet" – it's a lifestyle change. The 62-year-old mogul shared her tips and tricks when it comes to counting points and eating well.
"Seafood is your friend!" she said, explaining that her go-to fish meals include cod and her favorite, barramundi. "Sea bass and salmon have more points."
And she loves jicama too. "It gives a nice crunch," she agreed with a caller. And she's left some of her old vices behind, joking that now, "I can live in the world, if I never have goat cheese soufflé again."
In addition, the talk show queen gives some of her greasy foods a healthy remix. If she's eating noodles, Oprah incorporates some spaghetti squash to lighten it up, or she's having her beloved potatoes she'll combine the carbohydrate with the more nutritious cauliflower.
One thing she's "tricking herself" into doing is drinking more water. "I don't like water," she confessed adding, "I trick myself into drinking ginger-vanilla infused water."
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